Trainer

Paul - Trainer/Owner

Paul is a Certified Personal Trainer under the National Academy of Sports Medicine (NASM-CPT). Paul has experiences ranging from helping clientele reach tremendous weight loss goals with multiple cases of losing 50+ pounds to athletes who are seeking to improve overall athleticism. Paul is also a corrective exercise specialist (NASM-CES) in which he has helped previous cases improve posture control, muscular imbalances, range of movement, and help decrease biomechanic dysfunctions that will help avoid injuries. 

Background/Certifications 

• NASM-CPT

• NASM-CES

• AED/CPR Certified

• TRX Certified

• Competed Amateur MMA

• Trains/Competes in Brazilian Jiu-Jitsu 

• Brown Belt BJJ

• Kettle Bell Certified

• Associates Degree